15 Best Sourdough Discard Recipes: Ways to Use Starter Discard (2024)

If you’re searching for creative, tasty, and easy ways to use sourdough starter discard, you’ve come to the right place! Please enjoy this round-up list of the 15 best sourdough discard recipes including delicious crackers, granola, cookies, pancakes, cornbread, pretzels, pizza, pie crust, and more.

This list includes recipes of all types: some healthy sourdough discard recipes, some on the sweeter side, others that are savory, some you can bake right away, or recipes you can let sit to ferment for a while… There are plenty of ideas and options for every occasion!

Looking for more ideas to use sourdough discard, beyond the kitchen? See this post for 7 ways to use discarded starter – besides cooking or baking with it. And if you’re in need of a healthy, active, established starter, we offer organic sourdough starter in our shop! It’s basically foolproof.

Table of contents

What is sourdough starter discard?


Sourdough starter must be routinely fed to keep it alive and healthy. In the process, it’s often required to remove or “discard” a portion of the old starter before feeding it more fresh flour and water. Discarding some starter serves two purposes: 1) it makes room in the jar for fresh ingredients and for the starter to rise, and 2) reduces volume and competition of overly-acidic hungry starter culture, making it easier for the beneficial bacteria and yeast to become active again once fed.

Yet despite its name, sourdough starter discard doesn’t actually have to be discarded, composted, or thrown away! Tip: save extra discard in its own jar in the refrigerator as you generate it. Then, you’ll have a nice little supply stocked up to use in sourdough discard recipes when you’re ready.

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Using sourdough discard in recipes


Sourdough starter discard isn’t “active”, so it won’t help bread rise as well as recently-fed (active) starter. Depending on the age, sourdough discard also tastes significantly more sour and acidic than fresh active starter.

Instead of wasting it, there are a number of recipes that are perfect to use sourdough starter discard in. The key is to choose recipes that don’t need a big fluffy rise like sourdough bread or focaccia, OR recipes that also call for baking soda, baking powder, or instant yeast to give it rise instead.Plus, using sourdough starter in recipes naturally makes it more healthy than other non-fermented baked goods (learn more about that here).

When using sourdough discard in recipes, you may not want to use reallllllly old neglected starter – like the one that’s been forgotten in the back of your fridge for many months, and has a dark layer of hooch on top. It won’t hurt, but will definitely add a stronger tart flavor to the recipe. Instead, I like to use sourdough discard that has been fed at least once in the last few weeks but isn’t active at the time of use.

For more tips on sourdough starter maintenance and care, see these related posts:

  • How to Feed Your Sourdough Starter + Storage and Care Tips
  • Is My Sourdough Starter Bad? How to Revive an Old Inactive Starter
  • How to Dehydrate or Dry Sourdough Starter to Preserve It
  • 9 Ways to Make Sourdough Starter More Active (Strengthen Starter)


15 Recipes to Use Sourdough Starter Discard


1) Sourdough Discard Crackers


Instead of wasting your discarded sourdough starter, make our popular herb whole wheat sourdough crackers. They’re crispy, savory, and delicious – perfect for holidays, parties, or just as a healthy snack. We love to pack ours full of fresh herbs, though you can use dried herbs, no herbs at all, add cheese, everything-but-the-bagel seasoning, or other creative add-ins. You can also make sourdough discard crackers with regular all purpose or bread flour too. We simply like the added oomph of nutrition and fiber that whole wheat flour provides!

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2) Sourdough Discard Pancakes


Please enjoy these fluffy, golden, easy sourdough pancakes. Homemade sourdough pancakes are absolutely delicious, and more nutritious than boxed pancake mix! I especially love them with homemade fruit preserves like apricot jam or fresh cranberry sauce plus nuts or seeds sprinkled on top. You can use active starter or sourdough discard in this recipe.

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3) Spiced Sourdough Chocolate Chip Cookies with Discard


Sugar and spice, and everything SO nice. Come dig into these drool-worthy spiced sourdough chocolate chip cookies. With flaky sea salt on top, a dash of cinnamon snickerdoodle love, and a hint of warm gingerbread spice, they’re a step above your average chocolate chip cookie.

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4) Delicious Sourdough Zucchini Bread (or Muffins)


You’re going to love this healthy sourdough zucchini bread recipe. It’s easy, flexible, and melt-in-your mouth delicious. Make it vegan, with active or discard starter, turn it into muffins, bake now or later, add chocolate, walnuts or dried fruit… the options are endless. Even better, the recipe has zero refined sugar, and options to use whole wheat flour! This sourdough discard recipe is especially perfect for the summer garden zucchini season.

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5) Sourdough Starter Granola


I love making sourdough discard recipes that you can eat and enjoy over several days – like this healthy sourdough discard granola! Our sourdough granolais lightly sweetened with natural maple syrup, loaded with big clusters, nuts, and seeds, along with plenty of fiber and omega fatty acids. We enjoy ours withvanilla, cinnamon, and coconut – but the recipe is really flexible! I’ve included plenty of other granola flavor and seasoning ideas to try too.

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6) Soft and Chewy Ginger Molasses Cookies


Soft and chewy on the inside, a tad crispy on the outside, with plenty of warm gingerbread spices and a sugary crackled top… These sourdough ginger molasses cookies are quite possibly the most delicious cookies we’ve ever made. I especially love them around the holiday season, but really… any time is good! I hope you enjoy them as much as we do.

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7) Sourdough Cornbread


When sourdough and cornbread get together, they make some incredibly delicious babies. Golden homemade sourdough cornbread is a delectable combination of fluffy, moist, crumbly, a tiny bit gritty, and perfectly sweet. You’ve gotta try this! Vegan and gluten-free variations included.

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15 Best Sourdough Discard Recipes: Ways to Use Starter Discard (8)


8) Healthy Sourdough Pumpkin Spice Bread (or Muffins)


You’re going to love our healthy sourdough pumpkin spice bread. It’s soft, fluffy, mildly sweet, perfectly spiced, and oh-so-delicious. Made with whole wheat pastry flour, ample pumpkin, and no refined sugar, it’s far more nutritious than other sweet breads. I really love it with a schmear of cream cheese on top – no need for sweet frosting!

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9) Homemade Sourdough Tortillas


Sourdough discard tortillas anyone? Pop over to this recipe from my friend Maurizo to learn how to make them. The recipe only calls for a ¼ cup starter, but is very easy to make – or mess up! You can also prep, roll, and freeze them before cooking.

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10) Easy Sourdough Pie Crust Recipe


Come learn how to make a flaky, buttery, absolutely delicious homemade sourdough pie crust. This sourdough pie crust creates the perfect “home” to hold any of your favorite sweet or savory pie fillings – from apple or pumpkin pie to quiche or pot pies. If you’re new to making pie crust from scratch, our clear step-by-step photos and tips should be a big help.

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11) Long-Fermented Sourdough Biscuits


If you’re looking for a sourdough discard recipe that you can mix and leave overnight, try these buttery, fluffy long-fermented sourdough biscuits from Farmhouse on Boone.A long fermentation time makes this healthy sourdough discard recipe more nutrient-dense and easier to digest.

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12) Baked Sourdough Corn Tortilla Chips


Here’s a unique sourdough discard recipe! Come learn how to make baked sourdough corn chips. The recipe is easy to make, has flexible timing, and can be used with either sourdough starter discard or fresh active starter. Crunchy, flaky, and delicious – these sourdough tortilla corn chips are perfect for dipping in salsa, guacamole, bean dip, hummus, and more. Make a batch for holidays, parties, or just as a healthy homemade snack.

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13) Soft Sourdough Pretzels


Who doesn’t love a big, salty, soft pretzel? Try this popular sourdough soft pretzel recipe from good ole King Arthur Baking. The recipe calls for sourdough discard AND instant yeast to help make them puffy.

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14) Sourdough Discard Waffles


Sourdough waffles are another great way to use starter discard. These well-rated “No Wait Sourdough Waffles” from the Pantry Mama sound fantastic. She also has a long-fermented waffle batter version of the discard recipe as well.

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15) Sourdough Discard Pizza Crust


Last but not least, pizza. We have our own whole wheat cast iron sourdough pizza crust recipe, but we honestly haven’t made it with discard instead of active starter! (Perhaps I should try…) So in the meantime, please enjoy this popular sourdough discard pizza dough recipe from Taste of Lizzy T. It’s described to have “an amazing flavor without a long waiting time”, and includes tips to achieve the perfectly golden-brown, bubbly crust.

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That concludes the list of sourdough discard recipe ideas.


Did you find some great new ideas here? Or, did I miss any of your favorite ways to use discarded sourdough starter? Please let us know in the comments below. I greatly appreciate you tuning into day, and hope you have fun trying these recipes yourself!


You may also enjoy:

  • Basic No-Knead Sourdough Bread Recipe
  • Simple Sourdough Focaccia Recipe
  • Sourdough Stuffing with Apple, Kale, Pecans and Cranberries (Holiday Dressing)
  • How to Make Pumpkin Shaped Sourdough Bread Loaf
  • 20 Best Sourdough Add-Ins and Topping Ideas
15 Best Sourdough Discard Recipes: Ways to Use Starter Discard (17)
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15 Best Sourdough Discard Recipes: Ways to Use Starter Discard (2024)

FAQs

What to do with discard from sourdough starter? ›

Try to treat your sourdough discard as a liquid when adding it to recipes. For example when adding it to a muffin recipe, you would combine the starter with the other wet ingredients, before adding it to the dry ingredients and stirring.

What else can I use my sourdough starter for? ›

10 ways to use up sourdough starter
  • Sourdough crumpets. Add your sourdough starter to crumpet batter for a super light and airy texture. ...
  • Sourdough crackers. ...
  • Sourdough pancakes. ...
  • Sourdough pizza.
  • Sourdough scones. ...
  • Sourdough focaccia. ...
  • Sourdough toad-in-the-hole. ...
  • Sourdough hot cross buns.

How long is discard good in the fridge? ›

Sourdough discard only lasts a day or two at room temperature. As such, it is best to keep your discard in the fridge, where it will last for up to one week. Of course, you can only rely on it lasting that long if you store it correctly.

What can I do with sourdough discard in the fridge? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week.

How long can sourdough starter discard sit out? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Do you feed sourdough discard before using? ›

By feeding the discard with fresh flour and water over a few consecutive feedings, the microbial activity can be restored, eventually turning it into a viable and active sourdough starter.

Why do you discard half the sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can you use sourdough starter to ferment other things? ›

Sourdough Starter

This is obviously well-suited to grain dishes and baked goods, but can also be used to culture beans, fruits, and even vegetables. You can also use sourdough bread to make kvass, which has a bread-yeast beer flavor.

What is the difference between sourdough starter and discard? ›

Active starter and discard both come from the same sourdough starter. However, they are in different phases. Active starter has been fed flour and water within the last 12 hours or so and is growing until it hits its peak. Once it begins to fall it is considered discard.

How to tell if sourdough discard is bad? ›

Visible Mold Any mold regardless of color indicates that the starter is contaminated and should be discarded. Consistently Poor Performance If the starter doesn't rise bubble or double in size after feeding it may have weakened yeast or a microbial imbalance.

Can you use a 2 week old sourdough discard? ›

Can I Use Old Sourdough Discard? You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max.

Does sourdough discard have health benefits? ›

Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion. It's also a good source of fiber, which can help regulate blood sugar levels, lower cholesterol, and promote feelings of fullness.

What to do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Can I use sourdough discard to make another starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

Can I store sourdough discard on the counter? ›

If you want to avoid wasting that flavorful discard, it can be stored on the counter for 1-2 days, in the fridge for about a week, or even in the freezer for months! Room temperature discard needs to be used more quickly or the sour flavor may become overwhelming.

How do you dispose of sourdough discards? ›

Place your discard starter in a large bowl and add cold water, stirring to thin it to the consistency of milk; then pour it down the drain, flushing the drain with additional cold water. Will sourdough starter hurt your septic system? No, it shouldn't; it's simply organic matter and yeast.

Is sourdough starter discard good for you? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

Can I give away sourdough discard? ›

You can either split your starter into a new jar for your friend and feed both as normal ( about 100g of starter and 100g each of water and flour) or spilt some off and give them the discard to feed up. Generally, you don't need more than about 50g of starter to pass on to really get a new starter going.

Can I feed my sourdough starter without discarding some? ›

After day 7, do I keep discarding half of my sourdough starter? Nope! Once the sourdough starter is established on day 8, all you have to do is just give it flour and water. You no longer need to discard half of it.

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