Whole wheat recipes is the corner stone to living a healthier lifestyle. As the name suggest, its Whole and not a refined product. To live a healthy life and one without falling sick on a regular basis you need to shift to eating more intelligently. Say yes to fresh fruits and vegetables and opt for whole wheat products and not its refined version. Instant Whole Wheat Vegetable Dosa, Atte ka Chila Make healthy choices. Say no to maida or refined flour and yes to whole wheat. What does whole wheat do to you? Its simple, the body takes time to digest products once eaten with whole wheat and hence don't raise your blood sugar rapidly. As a result consuming whole wheat products will keep you fuller longer and make you feel healthy. You won't have those surges in energy as you get when having a biscuit or cookie or doughnut. With whole wheat products you feel good all the time and stop the mad craving for sugar or refined products. Indian desserts made from whole wheat Yes, we have some Indian desserts made from whole wheat. atta ladoo recipeknown as whole wheat flour ladoois a simple and quick Indian dessert made using jaggery as the sweetener. Whole Wheat Flour and Jaggery Ladoo Whole Wheat flour used in Rotis, Parathas and Naan from different parts of India Whole wheat flour is present in almost every Indian meal in the form of basic chapati, soft rotior paratha recipe. Chapati, Healthy Chapati for Weight Loss A popular Gujarati flatbread that reminds me of my nani is the Padvali roti which is made by layering two thin rotis together. Summer is here, it is time to savor on some aam ras and nothing accompanies better than the GujaratiPadvali roti. Gujaratis loveplain theplajust as much as a fat kid loves chocolate.Theplasare an inherent part ofGujaratimeals and are used fortravellingand forpicnics!
Thepla ( Gujarati Recipe)
Traditional Maharashtrian thalipeeth recipeis made with three types of flours, besan, jowar and whole wheat flour.
Thalipeeth, Quick Maharashtrian Thalipeeth
A famousRajasthanidish, Missi roti is made with a blend of flours and a bouquet of additives like ajwain, coriander leaves and onion, which give out a very appetising aroma when cooked to perfection.
Missi Roti, Rajasthani Missi Roti
What makes these whole wheatPunjabi aloo parathaso appealing is the soft and tasty filling of potatoes flavoured with peppy spice powders and crunchy onions.
What makes these whole wheatPunjabi gobi parathaso appealing is the soft and tasty filling of cauliflower flavoured with spicy green chillies and crunchy onions.
Gobi Paratha, Punjabi Gobi Paratha
We have some naan reicpes made with whole wheat flour. There is the healthy whole wheat coriander and sesame seeds naanand for panner lovers thewhole wheat masala paneer naan.
Whole Wheat Masala Paneer Naan
Snacks made with whole wheat flour
For a healthy life style, its crucial to eat smallhealthy snacksorhealthy jar snacksthrough the day between your lunch and dinner.So you could be snacking atleast 4 to 5 times a day or every 2 to 3 hours.
methi khakhramade of whole wheat, thesewhole wheat methi khakhraare a rich source of complex carbohydrates,proteinandfibre. The sesame adds to thecalciumquotient of this yummygujarati methi khakhrawhile methi givesironto build your haemoglobin stores. Don't forget to make the basic whole wheat khakhra recipe which can be had with curds for a snack.
Whole Wheat Methi Khakhra
Whole Wheat Roti Chivda is a light and tasty snack, which can be made with fresh or leftover rotis.
For Mexican food lovers, we have the baked whole wheat tortilla chips which is a perfect snack to go with some salsa.
Whole Wheat Roti Chivda
Whole wheat noodles and whole wheat pasta, pizza options
Make your pasta healthier by followingWhole Wheat Pasta in Low Calorie White Sauceinstead ofPasta in White Sauce. For a tomato base option there is whole wheat pasta in tomato sauce.
Whole Wheat Pasta in Low Calorie White Sauce
For pizza lovers, make sure you master the art of making a whole wheat pizza base. Try this healthy snack of tomato mushroom and spinach pizzaor the mini oats bhakri pizza made with a whole wheat pizza base.
Tomato, Mushroom and Spinach Pizza
Whole wheat vegetable noodlesis a Chinese delicacy which can be consumed in a small portion by diabetics. Made with the addition of loads of vegetables and sprouts which makes this healthy for all.
Whole Wheat Vegetable Noodles, Hakka Noodles for Diabetics
Some Indian bread made with whole wheat
Try some of our classic whole wheat recipes like Whole Wheat Bread Rolls instead of Bread Loaf. Ladi pav is one of the most famous indigenous breads of India, especially as part of its street food repertoire.
Whole Wheat Bread Rolls
Whole wheat ladi pav made with a dough of whole wheat flour enhanced with yeast, these breads have a special texture and rich taste, which make it a perfect match for spicysubzisandpotato bhaji.
Whole Wheat Ladi Pav, Eggless Homemade Laddi Pav Buns
There is the diabetic friendly whole wheat masala bread rolls to enjoy with some Punjabi rajma.
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
Try this classic Whole Wheat and Vegetable Khichdi instead of Makai ni Khichdi as corn is not healthy.
Whole Wheat and Vegetable Khichdi
