Carbs in Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon) (2024)

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Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon) (1 cup) contains 7.3g total carbs, 5.7g net carbs, 25.9g fat, 5.6g protein, and 281 calories.

Net Carbs

5.7 g
Fiber

1.5 g
Total Carbs

7.3 g
Protein

5.6 g
Fats

25.9 g

281 cals

Quantity

Serving Size

Nutritional Facts

Serving Size: 1 cup
Serving Weight: 119g

Nutrient

Value

Calories

280.8 kCal
Total Carbs

7.3 g
- Net Carbs
  
  5.7 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

25.9 g
- Monounsat. Fat
  
  6.9 g
- Polyunsat. Fat
  
  11.8 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  59.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

71.4 mg
Iron

0.7 mg
Magnesium

13.1 mg
Phosphorus

100 mg
Potassium

152.3 mg
Sodium

305.8 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

6.6 mcg
Folate

29.8 mcg
Vitamin A

82.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0.3 mcg
Vitamin C

8.6 mg
Vitamin D

0.2 mcg
Vitamin K

26.8 mcg
Vitamin E

1.6 mg
Choline

39.5 mg

Carbs in Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon) (2024)

Nutritional Facts

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References