The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2024)

by Raquel Smith

I’m pretty sure I can say with confidence that everyone looks forward to mashed potatoes for Thanksgiving.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (1)

I mean, it’s a whole thing: if you have Thanksgiving, you have this iconic side dish. Smashed spuds are everyone’s favorite side, whether they admit it or not.

It’s one of those dishes that you give yourself an extra large heaping scoop, then look at your plate a little forlornly because it doesn’t look like quite enough. So you dive in for another.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2)

It’s that dish.

The standard recipe has lots of tasty, fatty flavor components, like butter and cream.

But if you’re the kind of person who avoids those ingredients for whatever reason, making it can be… challenging.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (3)

So, I’ve tried many variations of a vegan version of this classic side dish. Some were okay (I mean, really, they’re carbs mixed with some kind of fat – they can’t be that bad). Some were pretty good.

But none have been as creamy as these.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (4)

I did something pretty crazy here to achieve that super creamy, melt-in-your-mouth taste that the traditional recipe has. I’ve tried all sorts of non-dairy milks and was never super impressed with the result. But this time, I succeeded. Two words:

Cashew. Cream.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (5)

That stuff has been my jam lately. Not like the fruity jam, but you get it. I am using it all over the place and LOVING it, like in my fresh pesto recipe and homemade caramels. It’s so good.

Aside from the cashew cream, my recipe has some vegan margarine, salt, roasted garlic, and crispy shallots.

Roasted garlic and crispy shallots! Love!

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (6)

Even if you have no intention of ever making this non-dairy version, you must put roasted garlic and crispy shallots on your mashers next time.

Promise me…

Print

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (7)

The Creamiest Vegan Mashed Potatoes

★★★★★4.6 from 9 reviews
  • Author: Raquel Smith
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

These vegan mashed potatoes use cashew cream for the ultimate creamy texture. With roasted garlic and crispy shallots, they can’t be beat.

Ingredients

Scale

  • 1 cup water
  • 1/2 cup cashews
  • 2 1/2 pounds Yukon gold potatoes
  • 4 cloves garlic, unpeeled
  • 1 shallot, minced
  • 1 tablespoon olive oil*
  • 4 tablespoons vegan margarine
  • 1/4 teaspoon salt

Instructions

  1. Boil 1 cup of water. Combine with the cashews in a large bowl, and let sit for 30 minutes.
  2. Bring a large pot of water to a boil. If preferred, peel the potatoes, or leave the skins on. Chop into 1/2-inch pieces. Carefully drop the potatoes in the boiling water, and boil for about 20 minutes, or until easily pierced with a fork.
  3. While the potatoes boil, place the garlic cloves in a heavy, dry skillet. Cook on medium-high heat, turning every now and then, for about 15 minutes, until they have brown spots on all sides. Let cool, then remove the skins and trim the ends.
  4. Peel the shallot and mince finely. Heat the olive oil in a small skillet and add the shallots. Cook, stirring constantly, until golden brown and crispy. Remove from the heat.
  5. Add the cashews and their soaking water to a blenderwith the peeled roasted garlic cloves. Blend until smooth, 1-3 minutes depending on your blender. It’s best to let the blender stop and cool down every minute or so.
  6. When the potatoes are done cooking, drain in a colander. Add to the bowl of your stand mixer and fit with the whisk attachment. Alternatively, add to a large, wide bowl and use a potato masher.
  7. Add the cashew cream, margarine, and salt. Beat for about 5 minutes for slightly lumpy potatoes, and up to 10 minutes for smooth potatoes.
  8. Serve topped with the crispy shallots.

Notes

*If your skillet is large, you may need to use more olive oil. You want to have plenty in there for the shallots to cook in, otherwise they may burn instead of browning.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Vegan

Keywords: mashed potatoes, vegan, Thanksgiving, side dish, cashew cream

How to Whip ‘Em Up

To make these super creamy, I used my KitchenAid mixer to whip them. It is by far the easiest way to make them nice and fluffy.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (8)

If all you have is a potato ricer or masher, that’ll work too, but will take a little more time. You’ll also have nice toned arms afterward!

The masher is also a great option if you prefer a chunkier side dish – I do really enjoy biting into perfectly al dente chunks scattered amongst the creamy base.

How do you like your pulverized spuds? Creamy or chunky? Skins or no skins? Do you have any special ingredients for making your own non-dairy substitute of this fall-favorite dish? Comment below, and rate my recipe!

And for more vegan potato recipes, why not try some of these:

  • Cabbage, Potatoes and White Beans
  • Potato and Chanterelle Soup with Fresh Arugula Pesto

Photos by Raquel Smith, © Ask the Experts, LLC. ALL RIGHTS RESERVED. See our TOS for more details. Originally published on November 21st, 2015. With additional writing and editing by Nikki Cervone. Last updated: December 31, 2019 at 3:36 am.

Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. It should be viewed as an approximation.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (9)

About Raquel Smith

Raquel is a whole foods enthusiast, an avid mountain biker, and a dog lover. She works by day at Food Blogger Pro and formerly maintained her food blog "My California Roots" (now merged into Foodal).

  • More Posts(168)

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2024)

FAQs

Which is better for mashed potatoes, heavy cream or milk? ›

As always, better quality ingredients equals better tasting food. Heavy Cream - While you, hypothetically, could use whole milk or something, I don't recommend it. Part of what makes these the creamiest mashed potatoes is the CREAM!

What to substitute for heavy cream in mashed potatoes? ›

Half-and-half + butter

Because heavy cream is so high in fat, you can often create a substitute with other high-fat ingredients. In terms of taste and consistency, a combination of half-and-half and butter is one of the best substitutes for heavy whipping cream—it tastes just like the real thing.

How do you make mashed potatoes fluffy and not gluey? ›

For mashed potatoes that are smooth without being gummy, a potato ricer is your best bet. It gently presses the potato into fine pieces, so all that's left to do is add your liquid and a pat or two of butter.

Why do people add sour cream to mashed potatoes? ›

Sour cream adds a little bit of tangy flavor and a boost of richness to mashed potatoes. It's a fun change from the standard milk or cream and butter combo usually flavoring mashed taters. You can even try your hand at making homemade sour cream from heavy cream!

What's better in mashed potatoes, sour cream or cream cheese? ›

Sour Cream: The sour cream helps keep the mashed potatoes fluffy. Cream Cheese: This adds a bit of creaminess without being too overpowering.

Why add butter before milk in mashed potatoes? ›

Adding the butter first helps to coat the starch in the potato, resulting in a creamier potato. Once the butter is absorbed; add the rest of the dairy.

What is a vegan replacement for heavy cream? ›

Soy milk and olive oil

For a vegan dairy-free alternative to heavy cream, try mixing soy milk with olive oil. Much like the pairing of milk and butter, olive oil adds fat to the soy milk for a flavor and function comparable to heavy cream.

Can evaporated milk replace heavy cream? ›

Evaporated milk is an ideal heavy cream substitute in recipes that use heavy cream as a liquid. It won't whip well, but it's a great way to add moisture to baked goods. Substitute an equal amount of evaporated milk for heavy cream. Best for: baking.

Is coconut cream better than heavy cream? ›

Heavy cream has signficantly more Vitamin D than coconut cream. Coconut cream is a great source of dietary fiber and iron, and it is an excellent source of potassium. Both coconut cream and heavy cream are high in calories and saturated fat. Coconut cream has signficantly less cholesterol than heavy cream.

Why do restaurant mashed potatoes taste better? ›

Instead of regular milk, pro chefs generally use a generous helping of buttermilk and plenty of half-and-half or (even better) heavy cream in their potatoes. If you think the bartenders up front are pouring heavy, they've got nothing on the cooks in the back who are in charge of the mashed potatoes.

What should you avoid when making mashed potatoes? ›

The 7 Biggest Mistakes You Make With Mashed Potatoes
  1. You Don't Wash Potatoes First. ...
  2. You Use Just One Type of Potato. ...
  3. You Don't Season the Water. ...
  4. You Add Potato Pieces to Boiling Water. ...
  5. You Use the Wrong Gadget to Mash the Potatoes. ...
  6. You Only Use Butter. ...
  7. You Make the Potatoes Too Soon.
Jun 15, 2021

Is milk or sour cream better for mashed potatoes? ›

Milk – It smooths the starchy potatoes into an incredibly creamy mash. Use whole milk for the creamiest results. Sour cream – Technically, this ingredient is optional. If you skip it, the recipe will still come out great.

What makes mashed potatoes glue like? ›

Overcooking was a pitfall I addressed when developing my recipe for the Fastest, Easiest Mashed Potatoes. The typical strategy for cooking spuds to mash is to cut them into chunks, with some recipes calling for a rinsing step after the cook to rid the potatoes of the excess starch that causes a gluey texture.

Why do people put an egg in their mashed potatoes? ›

The yolk emulsifies water and fat to create a cohesive, velvety bite, while providing a little fat and body of its own. What is this? You can add an egg yolk to nearly any existing mashed potato recipe.

Is it better to use milk or heavy cream? ›

Heavy cream provides more fat, richness, and thickness. Milk is lower in fat and calories. Use heavy cream when you specifically need those properties whipped cream, frosting. Milk works for some cooking/baking uses.

What is the trick to thicken mashed potatoes? ›

You can use what you have on hand: Flour, cornstarch, or powdered milk are all solid options that are probably already in your pantry. Potato flour and potato starch would work as well. Stir in the thickening agent gradually, about a tablespoon at a time, until the potatoes have reached your desired consistency.

Is it better to use evaporated milk or heavy cream? ›

Evaporated milk is best for recipes in which heavy cream is a liquid ingredient, such as in baked goods, since it will not provide the same thickness as heavy cream and does not whip as well. For best results, substitute heavy cream with an equal amount of evaporated milk.

Why are my mashed potatoes not creamy? ›

The Mistake: Using the Wrong Kind of Potato

Thick-skinned varieties like russets will give you the fluffiest results. Steer clear of waxy red-skinned potatoes, which turn gluey when mashed.

References

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